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Title: Sloppy Joe
Categories: Vegetarian
Yield: 3 Servings

1smOnion, chopped
4 Garlic cloves, minced
1tbVegetable oil
3lgMushrooms, chopped
1lgCarrot, grated
1/2tbParsley
1/2lbTofu, crumbled
2tsTamari
3tbTomato sauce

Saute onion & garlic in oil till transluscent. Add pepper, mushrooms, carrot & parsley. Stir fry briefly & add tofu, tamari & tomato sauce. Cook till well heated through. Stuff into pita bread & serve.

Wassermann, "Simply Vegan"

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